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A couple weeks ago, my agent asked me something I hadn't thought to ask myself.

De'Anna, is your heart in this? He meant the cruise ship shows.

When I paused, I couldn't say yes.

Not fully.

Let me clarify: my heart is always fully expressed when on a stage; that part never left me.

But what aligned ten years ago, or even one year ago, no longer aligned.

My heart had moved.

My heart was in the closer work, the intimate work, helping and supporting people one on one, and in workshops and in...

I recall working with a particular client in our coaching sessions. In Hypnosis she would see herself a certain way; full of life, creating, playing with her grandkids, traveling to Italy. She’d say, “I see myself with so much vitality!” That word, vitality,  painted her vision and it got her going, living out what she sees as her best life. 

Let’s explore the word Vitality, derived from the Latin word vita, meaning life. The capacity to live, grow, develop. 

•   Vital: indispensable to the ...

Have you ever said?  "It's just how I do things." or "It's just who I am." 

Self Acceptance is vital. Yet, what I'm suggesting is to be in a mindset of continual self-improvement.  In my work, its common practice to assist a client in breaking through a mental block. 

Often our mental blocks, aka subconscious setpoints are rooted in the beliefs created from childhood adversities and survival mode, as well as some others we've formed along the way. 

Exploring why you have the BELIEFS you have ...