I’ll never forget the day I pulled the doctor into the hallway, desperate for answers. My mother had been in the hospital for weeks, and I needed to know the truth. "What is she actually dying from?" I asked. His response hit me like a freight train.
“Basically, poor self-care.”
That was it. My mother was 78 years old, but it wasn’t some complex disease or rare condition that was taking her life. It was years—decades—of neglecting herself. In...
"This year I want to get rich and fit", says a friend on a Zoom meeting yesterday. She is not alone in that desire. Many share that goal, do you? We all laughed and shouted, "yes girl, yes!" Imagine rolling into Q4 physically and fiscally more fit. How fantastic will you feel?
According to TD Ameritrade, more than 30% of adults who make New Year’s resolutions are likely to make resolutions having to do with personal finance. And health? Well, being that we've got...
Bring your inner most worry and we'll break through it.
