I’ll never forget the day I pulled the doctor into the hallway, desperate for answers. My mother had been in the hospital for weeks, and I needed to know the truth. "What is she actually dying from?" I asked. His response hit me like a freight train.
“Basically, poor self-care.”
That was it. My mother was 78 years old, but it wasn’t some complex disease or rare condition that was taking her life. It was years—decades—of neglecting herself. In...
Growing up watching my Grandma jog around her house in the morning inspired me. She was old! Like 90 and still motivated to take care of herself.
Crazy amazing, right?!!!!
As a professional Hypnotist, I now work to support people's health and vitality through mental and emotional avenues. So You can imagine the varied requests I receive.
"Help me lose weight!
Could you help me get over my divorce?
Can you make me motivated to exercise?
Help me overcome imposter syndrome to feel more confident...
(Video above is our actual raw footage)
It was very clear, she was not going to miss this opportunity. Although she had not put her face underwater in more than 64 years, she leaped from the boat into a two-hundred-foot ocean.
Here we are in the middle of the gulf of California in Mexico. Imagine a blue so gorgeous it’s like swimming in glistening, azul-colored liquid. We are cruising along in a private chartered boat to explore the perfect snorkel spots when all the sudden we are...
Yesterday I attended a really great Vistage event. For those of you who don't know, Vistage is a high-level, International business coaching company catering to CEO's and CSuite Executives. At this particular event, it was mostly all high-level CEO’s with multimillion-dollar businesses.
Vistage members gathered to learn from a top-notch sales trainer that would take us through his 10 sure-fire sales systems. As CEO's they need to be in the know of how their sales teams...
Bring your inner most worry and we'll break through it.
